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It is a fact that nicotine that is found in tobacco produces is very addictive. Heroin and cocaine has been compared to the powerful addictive drug, that is nicotine. Withdraws do come with symptoms such as: nervousness, insomnia, and irritability. Also, something that people do not know is that carbonated drinks, coffee, and alcohol will increase cravings for nicotine. Some people say that smoking is not a drug problem. That is a myth, because smoking is a drug problem. A bad one at that. Tobacco users can also suffer from nicotine poisoning, some of the symptoms are: nausea, diarrhea, and dizziness.
Some people say that only adults smoke cigarettes. That is a myth because that is not true. The average person is usually around thirteen when they begin smoking. Smokeless and spit tobacco, the average person begins at 12-15 years old. Some people didn’t know that most new tobacco users are children, not adults.
There is actually hope that a person can quit smoking. It is definitely not certain that everyone could quit. But some people can. Some people have been told that once you are addicted to smoking or tobacco, that there is no point in trying to quit. That is untrue. When someone quits smoking the your body starts repairing itself. For example, your blood pressure and pulse rates could go back to normal around about just 20 minutes of not smoking. Also, after about 10-15 years of not smoking your risks of all those tobacco diseases that you could get, are reduced greatly.
Some people smoke cigarettes because they think that it will help them lose weight, it won’t. For new smokers and ex-smokers about ⅓ weight gain. When it come to you wanting to lose weight, do not become a smoker. It is safer and smarter to lose weight by eating right and exercising.
Some people hear or think that smoking helps their body relax, but actually, it does not. Nicotine is a stimulant, which speeds up your body. There are plenty of other ways to relax your body, without using cigarettes.

Just please don’t hurt yourself by using tobacco.